A great way to begin is with my Awakened Walk Workbook. It includes instructions on what an Awakened Walk is and how to prepare. The workbook includes several Guided Walks with specific intentions and prompts and also space for journaling and exploring your experience.
Our modern world of cell phones, laptops, and fitness watches creates disconnection. We spend more time attending to a screen than we do ourselves or each other.
We long for something deeper.
We have forgotten that we are surrounded by a great teacher – Nature. Honestly, can you think of any more complex or compelling technology than a flower growing from a small seed?
As you begin to listen and watch, you also begin to ponder larger questions….